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      Weight lifting and back health
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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For those who are looking to get into weight lifti...
      How chiropractors can help prevent common hockey injuries
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Whether you’re in the big leagues or little league...
      Avoiding injury while running or jogging
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Running or jogging can be a great exercise; howeve...
      How to stay active all year long (even when the weather is miserable)
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Let’s be honest; no matter what our commitments to...
      How to protect your body while cycling
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Cycling in Alberta has seen a spike in popularity,...
      Chiropractic for tennis elbow
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Tennis elbow is a misleading name for a common inj...
      How changing your exercise routine can help your overall joint health
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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A large part of chiropractic is helping patients f...
      Staying in the game: protecting your child athlete from injury
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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Children involved with sports are developing injur...
      New year, new exercise regimen? Don't forget your warm-ups and cool-downs!
      
        
      
      
        Nov 02, 2021
      
      
      
        
          
        
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It’s a new year, and that often comes along with a...