Everyday chiropractic blog

Weight lifting and back health fitness health

If you’ve ever visited a gym leading up to the summer,...

How chiropractors can help prevent common hockey injuries fitness

Whether you’re in the big leagues or little leagues, or just...

Keeping competitive with chiropractic: spotlight on Kurt Bensmiller fitness health

Introducing the Defending WPCA Pro Tour World Champion

It may be...

Avoiding injury while running or jogging fitness health

The New Year has arrived. If you think you’re spotting more...

How to stay active all year long (even when the weather is miserable) fitness health

Let’s be honest; no matter what our commitments to keeping...

How to protect your body while cycling fitness

Cycling in Alberta has seen a spike in popularity, trading in the...

Chiropractic for tennis elbow fitness health

Tennis elbow is a misleading name for a common injury.

Despite the...

How changing your exercise routine can help your overall joint health fitness health

A large part of chiropractic is helping patients find patterns in...

Staying in the game: protecting your child athlete from injury fitness health

Young athletes long to be just like their favourite sports stars....

New year, new exercise regimen? Don't forget your warm-ups and cool-downs! fitness health

It’s a new year, and that often comes along with a resolution...

Protecting your body during golf season fitness health

Golfing season is upon us. With the weather heating up, some of us...

Keeping you in the game fitness health

Golf is a game in which one endeavors to control a ball with...