For those who are looking to get into weight lifting, it is...

Whether you’re in the big leagues or little leagues, or just...

Introducing the Defending WPCA Pro Tour World Champion

It may be...

Running or jogging can be a great exercise; however, it can take...

Let’s be honest; no matter what our commitments to keeping...

Cycling in Alberta has seen a spike in popularity, trading in the...

Tennis elbow is a misleading name for a common injury.

Despite the...

A large part of chiropractic is helping patients find patterns in...

Young athletes long to be just like their favourite sports stars....

It’s a new year, and that often comes along with a resolution...

Golfing season is upon us. With the weather heating up, some of us...

Golf is a game in which one endeavors to control a ball with...