Everyday chiropractic blog

If chiropractic can help elite athletes, what can it do for you? fitness health

Elite athletes and weekend warriors alike have long recognized the value of chiropractic for keeping them in prime playing condition and...

Stay out on the dance floor and out of pain fitness health

Dance is a beautiful art form. The hallmark of a great dancer is one who incorporates fluidity and mobility into their movements. This...

Watch your back this winter: lift right and shovel light to reduce risk of pain and injury fitness health home

Heavy snowfall and wintery conditions, you say? Bring it on! Alberta’s chiropractors have your back.

“Snow shoveling, slips...

Holiday health tips health home

Here are some helpful tips from Alberta’s chiropractors to ensure your holiday season is full of joy and pain free:

Heads-up on helmets fitness health home

Today’s lightweight helmets are comfortable, aerodynamically designed and look great, too. Fitting your helmet properly and...

The holiday season is coming: don't made gift-wrapping a pain home

With the stress of the holidays, there isn’t much time to think about how your gift wrapping spree can be hard on your body....

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